The popular hashtags that describe my life are #riseandgrind #hustle #fakeittilyoumakeit and #iamfine. From the interactions I have, this is a common way of life for others as well. In this blog, I am going to explore the #hustle mindset and provide some helpful alternative perspectives.

All You Need To Know About Rest Day

Rest day. The word has many conflicting connotations for me. On one hand I love rest days. I have a little more time to do other things. But on the other hand I hate rest days. No matter how many times I tell myself rest days are good and important for training, I can’t seem…