What does it mean to be healthy? That is something I have always wondered, perhaps you have as well. It’s quite confusing! You have your doctor saying one thing, culture saying another, and friends and family saying another. When it comes to faith, even more questions are added: “What does God expect from us?” “Does…
Tag: Fitness
All You Need To Know About Rest Day
Rest day. The word has many conflicting connotations for me. On one hand I love rest days. I have a little more time to do other things. But on the other hand I hate rest days. No matter how many times I tell myself rest days are good and important for training, I can’t seem…
Fit Theology 